counselling, therapy & transformational coaching in west london, Somerset & online
Kate Merrick is an experienced embodied psychotherapist and transformational coach specialising in the holistic treatment of developmental trauma, Post Traumatic Growth and transformation for women. As an experienced therapist now based in Glastonbury, Kate helps women heal from traumatic wounds and work through anxiety, low self-esteem, and shame in a creative, warm and compassionate space.
How I can help
For many years, I have worked with women suffering from low self esteem, women that feel stuck, unsatisfied, those who feel clouded by shame, attacked by a harsh inner critic, women who feel disconnected from their bodies, or have lost their authentic voice, and those who feel disempowered and lack an internal sense of clarity and authority. Many of the women I work with have suffered early developmental traumas and relational ruptures, as well as traumas later on in adult life.
In this work, it is my intention to provide you with the tools and resources to begin to recover and heal. I will support you to see yourself more clearly, which creates the space for outmoded thoughts and historical patterns of behaviour to naturally emerge. The way in which we come to view ourselves is often organised by the very subtle yet pervading core beliefs we develop about ourselves in early childhood. Therapy can help to unpack these unconscious beliefs, as well as challenging the messages we take in from society and the dominant patriarchal culture. This allows you to become fully aware of the narrative you hold yourself to, inviting you to challenge outmoded ways of thinking and beliefs that may no longer serve you.
My approach integrates talking, movement, touch and sound and supports a gentle integration of mind, body and spirit, strengthening our existing resources and developing new ones, which can lead to a greater sense of safety, satisfaction, connection, autonomy and freedom.
Testimonials
Find out more and book a consultation
To arrange an initial session or for any questions or concerns that you may have, please call 07979 488 316 or email kate@katemerrickpsychotherapy.co.uk
Alternatively, please complete the form below.
I charge £100 for an initial session and for any sessions thereafter. Each session lasts for 50 minutes.
My practice is online, West London and in Glastonbury, Somerset and is within easy reach of Wells, Wincanton, Bruton, Castle Cary and Frome.
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Kate Merrick offers different types of therapy and transformational coaching to women across Somerset and globally Online, including therapy and counselling for anxiety, low self-esteem, and the healing of soul wounds. Looking after our long-term mental health and our emotional embodied health could not be more important, and counselling and psychotherapy provides women with a safe space to work through and overcome their own challenges. When it comes to the most appropriate type of therapy for you, there's no 'right way' and we may explore different techniques depending on the one that works best for you. If you’re thinking about having therapy, chances are you are experiencing difficulties and want some professional support to help you make sense of what is happening. The role of a therapist is to do exactly that; to help you see your situation more clearly and to understand your part in it, so that you can begin to make informed choices about your future.