Transformational Coaching - West london, somerset and online

Embodying your full sovereignty

Do you feel stuck and unsure of how to move toward your goals?

Are old out-dated thoughts and patterns of behaviour hindering your creativity, growth, and evolution?

Do you keep yourself small or invisible for fear of anticipated judgements and attack?

Do internal conflicts keep you locked in paralysis?

Are you able to fully embody your authority as a woman or do you often feel like a little girl living an adult’s life?

If any of these themes are familiar to you in your life, then transformational coaching may well be for you.

How does transformational coaching work?

As a coach I support women to see how their history informs their present day reality. We will unpack old patterns of behaviour and habitual ways of thinking that constrain and limit you from being the fullest expression of yourself. We will set intentions for what it is you want and we will examine all the ways in which your inner critic unconsciously gets in your way and why! I will help you connect to your body and to deepen into your intuition and inherent wisdom. You will then begin to remove the blocks that hinder your progress and growth and clear the path for whatever it is you want to receive and achieve.

I tend to work with clients in creative industries, particularly writers, artists and musicians. I relish the creative process and my foundation is in Gestalt, which is a therapy of self awareness, presence and creativity. In addition, I bring years of therapeutic experience, skill and trauma knowledge to my role as a coach and have picked out the most dynamic tools that result in long lasting transformational change. I see this work as a process of sacred initiation, of transforming from girl to woman and woman to wise woman elder.

Whats the difference between transformational coaching work and psychotherapy?

Transformational coaching is solution focused and once we’ve identified your goal, we will use our sessions to explore the path toward it and what gets in the way of your realizing your full potential. Psychotherapy is typically a long term process where I invite women to enter into an in depth exploration of their history, internal worlds (emotional, physical, spiritual, mental) and current challenges in an embodied integrated way. My approach for both is holistic and trauma informed.

how do i work?

A 6 week transformational coaching package includes six weekly, fortnightly or monthly 60 minute sessions depending on your need and is priced at £780.

Further sessions can be arranged.

I offer a complimentary 20 minute discovery call in the first instance, which gives us both a chance to meet, get a sense of how we might work together and to determine whether transformational coaching is the right approach for you.